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kristene218

Synchronicities & Flow State

Updated: May 4, 2021

If there is one thing I have learned over time is that life should feel in flow. I have found there are three important factors that come into play when learning how to achieve this “flow state”. First off, you won’t have to force anything, convince anyone, or worry about what is next if you trust that the universe has your back. If you let it be, let it flow, and let everything you desire come to you, life will become much more fun and you can sit back and watch how it all unfolds. Secondly, you will attract everything you need, so remember to trust the timing of everything that happens in life. Lastly, look for synchronicities in your every day life. This is the number one red flag that you may not be living in alignment of your true, authentic self. I experienced this first hand living in New York. All of a sudden nothing seemed to be working. Instead of listening to my intuition, I stuck it out thinking that if I change my job or living situation I would feel the fulfillment and joy of life I knew was possible. If things are feeling stagnant in life, maybe it is time to make a change into a new direction.


The feeling of life force energy flowing freely through you while being able to enjoy this journey we call life is the ultimate goal that everyone deserves to experience. There is nothing more fulfilling than living a life of purpose and in alignment of who we truly are meant to be. Each person’s mind, body, and spirit is unique and only when in alignment will it be able to fully support the ultimate health and happiness of the individual. I have experimented over the years what works for me. I learned along the way what most definitely does not work, and most importantly what I need daily in my life to be the best version of myself. It takes time, patience, and dedication to heal. The first step is becoming aware that you want the best for yourself and willing to take those steps to be the best version of yourself possible. I would love to hear your story and if it calls you to reach out to dive deeper into the root cause of what may be stopping you from living your life to the fullest, please reach out! I cant say I have it all figured out. I am still learning myself, which is the best part! Bringing likeminded individuals together is the ultimate equation for success. We can all help each other and find those on the same path of self-discovery to learn more, discover deeper, and start thriving! I always use this silly comparison with friends laughing about how much time I spent trying to “survive” in a major city, to making the move to Costa Rica and learning how to “thrive” in the jungle. Don't get me wrong, I faced several obstacles along the way, but that is just part of the process! Listen to you intuition and let it guide you. Once you achieve finding that flow back into your life, I guarantee you will look back in gratitude for what led you to finding the path you are truly meant to be living.



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